Do you work out?
 

As most of us here spend A LOT of our time at the PC it's VERY important to work out!

I've become a fanatic and work out 6 days a week (2 of those with a trainer) I've noticed a HUGE difference in my mood and general well being! :D

oh yea. Im a buff 145 lbs...lol

I like working out. Once I actually get to the gym and finish warming up, it's hard for me to stop. I like the feeling I get from pushing myself.

My problem is motivating myself to actually get there in the first place, but once I'm there, I got game.

The problem with working out a lot is when you stop doing it. Your muscles become fats. I've stopped a couple of years ago when i started getting serious at work. That made me a 200 lbs slob... Guess i really need to get back in shape.

yeah! every sunday i used to play badminton and after that malling

whatta talkin bout miss S ?

I don't... but should. It's just that I hate it. And yes, I have done it before... for a long time and always hated it.

Ive done that before but I stopped.Now i have a body all covered with thick fats...lol

Right there ! Motivation ! Hard to get there, and once i am there, i am bored. So i just keep playing soccer 3 times a week ...:p