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Yoga
So...have any of you ladies or men, ever particiapted in a yoga class before?
I have my first power yoga class tonight. I used to take it before, so I can't wait to get back into it again. Any yoga lovers out there? |
No, but I'm dying to try it out! I work out 4 days a week and I think adding a class of yoga would do wonders for my mind! :hippy: Do you suggest it Diva?
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I educated myself in it and took a certification and license a few years after I got my certification as a personal trainer.
I try to do a Yoga session atleast 3-4 times a week, along with meditation, its a great way to relieve stress from business and also to loosen up sore muscles from the weight sessions in the gym. Im glad you started doing it again! Love it! :) |
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As Visualad says in his post: its a great way to relieve stress from business and also to loosen up sore muscles from the weight sessions in the gym. I totally agree. I find that after my class, I am so relaxed, and refreshed. I know tonight, I will have a good night sleep! So FB, you should sign up!! |
I've taken some yoga classes, I could never get the scheduling right for me though. My condo offers it, but I haven't tried it here yet. I am pretty flexible but not as flexible as yoga die hards! lol
I've taken belly dancing before, WHAT a great work out.... i start again next Tuesday. :) |
I know a couple of people who are really into it ... a lot of them swear by it.
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I have been practicing Yoga for a few months now. Honestlyy folks... I used to have severe pain on my wrists, from so much computer use, and now the pain is gone and I feel MUCH better. :)
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i was really into berkham (sp?) yoga a little over a year ago. i've been trying to get back into it but they changed the times on me. good stuff though.
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Get your camera with you, it may be the new niche....
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-------------------------------------------------------------------------------- Originally posted by Cpak Get your camera with you, it may be the new niche.... -------------------------------------------------------------------------------- Quote:
Yoga sex, :confused: , too much!!! |
It will be excellent fetish niche, like bondage+asian I think :)
or it will be cool reality content , Title:" YOgangbang" desc: "Felicia gangbanged by her Indian yoga trainer" |
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