X Nations - View Single Post - Ok, this Ex Smokers Gut has got to go
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Old 03-11-2006, 12:59 PM   #2
Nickatilynx
Nickatilynx should edit this
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Join Date: Dec 2004
Location: In the fairway 25yds past Newton in the crap
Posts: 348
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I have lost over 20lbs since xmass.

No fried foods , little red meat. Tons of veggies and fruit ( virtually unlimited)

Treadmill and weights , PLUS weather permitting I intend to play 5 rounds of golf per week.

Newton thinks 5 is too few...lol
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