Ok a little update...I'm feeling 80% better. I'm feeling like I have more energy than I have had in a long time, I'm in a better mood and I sleep much better at night...To top it off I've lost 4 pounds.
I'm keeping my workout to 5 days a week and oddly enough I'm not hungry, if anything I feel full most times (I've never eaten so much fruits and veggies in my whole life!) and water, well I must drink about 2 litres a day...
This is giving me good incentive to keep going....
