Today was my last day of the cleanse. My energy is up and I did lose a bit of weight (though that was not my goal). Laxatives and diuretics were not part of my program - though I did see an increase in that department but nothing weird like those pics.
I think any weight loss I had was due to not eating any junk food and watching my portion size. It is easy for me to eat more when I eat junk food but I fill up much quicker when I am basing my meals around vegetables.
Anyway, I feel fantasitc (and I also work out - I am training for a half marathon).
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