Quote:
Originally Posted by SilvercashJeanette
I don't really exercise too often. Every now and again I will stretch and do a 20 min workout in my living room, but ususally I'm too busy.
Lately I have been walking around the block on my breaks here at the office if you could call that exercise...and I'm proud to say I've been eating more fruit and veggies lately too  |
I think this sounds pretty good! Eating well and trying to fit in as much exercise as possible... :-)
Sometimes its as easy as taking a walk instead of taking a cab.. Or walking up the stairs instead of taking the elevator.. Things like that..
Stretching is superb... Especially for webmasters that are usually glued for hours infront of the computer. :-)