Try doing some stretches for blood flow - and if possible - take a cold cold towel or cloth and place it on your forehead. Get your legs and feet warm. The pain is caused by too much blood in your head veins so you must push it down - cold will shrink the blood vessels up there. Sitting also will keep the blood from moving.
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"Wise men talk because they have something to say;
fools, because they have to say something." - Plato
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