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				 Any runner on Xnations? 
 Just wondering,
 i am training once again for the 2009 NYC marathon.
 
 I got in last year but i stopped running in August 2007 due to a tendinitis and scar tissues in my knee (from one of my ACL surgeries) so all this didn't allow me to run for almost 9 months .
 
 I started 2months ago to train and today i run my first 4 miles tempo run in 32 mins and 3 secs...
 
 Any other runner around?
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