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Old 10-06-2008, 04:12 PM   #8
JoeD
JoeD should edit this
Citizen X
 
Join Date: Sep 2007
Location: Fubarland
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I ran NYC back in the day. You've got just over a year to train, so take it slow, consistent and build gradually...there is a ton of training literature available, just take a conservative approach for the next few months...depends on your goals too - are you training to finish or set a record?

...And make sure you are involved in a weight training program throughout or when you are done you will look like a runner, and you don't want that!
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