Quote:
Originally Posted by WebBilling.com
I ran NYC back in the day. You've got just over a year to train, so take it slow, consistent and build gradually...there is a ton of training literature available, just take a conservative approach for the next few months...depends on your goals too - are you training to finish or set a record? 
...And make sure you are involved in a weight training program throughout or when you are done you will look like a runner, and you don't want that! |
Hey Joe, thanks for the tips.
It's a matter of fact that i have one my good buddies helping me with training, he is a former triathlete and owns his own gym here in Atlanta.
Actually I'll give some free adverting
www.realfitnessga.com