X Nations - View Single Post - I am going to follow the training regimen of Vid Vicious. What do you think about it?

DrChango · 03-02-2009, 04:39 PM

Don't they call it isometrics or something when you just flex the shit out of a muscle rather than using weights?
I do grunt when I lift, just to make other people around me uncomfortable=)

03-02-2009, 04:39 PM	#4
DrChango DrChango is the sales monkey! Citizen X Join Date: Jan 2009 Location: AZ Posts: 303 xBucks: 7,963	Don't they call it isometrics or something when you just flex the shit out of a muscle rather than using weights? I do grunt when I lift, just to make other people around me uncomfortable=) __________________ Jacob e-mail: drchango2010@gmail.com ICQ: 388847435