|
10-16-2009, 12:48 PM
|
#1
|
|
Rochard
should edit this
Funbrunette's BITCH!!!
Join Date: Dec 2002
Location: Eating Cherries
Posts: 2,064
xBucks: 56,145
|
Rochard's Diet
About a month ago I started in on my diet. I'm forty-one years old, quit smoking, quit drinking (Don't drink don't smoke what do you do?), and started working out - running mostly.
I started in at 231lbs. Guess how much I came in at this morning?
__________________
ROCHARD IS OMNIPRESENT
Director of Products & Services | YNOT
Skype rochardbuss
|
|
|
|
10-16-2009, 01:53 PM
|
#2
|
|
TheLegacy
is Bi - Sexy
Moderator
Join Date: Aug 2003
Location: Brantford, Ontario, Canada
Posts: 2,900
xBucks: 61,449
|
205 to 210 pounds
Glad you're looking after yourself my friend, industry wouldn't be the same without you
__________________
Robert "TheLegacy" Warren
Chief of Marketing and SEO
Skype: robjameswarren
"Wise men talk because they have something to say;
fools, because they have to say something." - Plato
|
|
|
|
|
10-16-2009, 03:04 PM
|
#3
|
|
Scott-ATCI
is Newbie
Citizen X
Join Date: Sep 2009
Location: Saint Louis, MO
Posts: 9
xBucks: 967
|
215-220 pounds? I'm 60 and 231 ... just starting a routine.
|
|
|
|
|
10-16-2009, 03:12 PM
|
#4
|
|
born2blog
should edit this
Senior Member
Join Date: Sep 2006
Location: Montreal
Posts: 405
xBucks: 11,116
|
I guess around 205lbs or so
__________________
|
|
|
|
|
10-16-2009, 03:14 PM
|
#5
|
|
Rochard
should edit this
Funbrunette's BITCH!!!
Join Date: Dec 2002
Location: Eating Cherries
Posts: 2,064
xBucks: 56,145
|
214 lbs this morning!
__________________
ROCHARD IS OMNIPRESENT
Director of Products & Services | YNOT
Skype rochardbuss
|
|
|
|
|
10-16-2009, 03:16 PM
|
#6
|
|
TheLegacy
is Bi - Sexy
Moderator
Join Date: Aug 2003
Location: Brantford, Ontario, Canada
Posts: 2,900
xBucks: 61,449
|
Quote:
Originally Posted by Rochard
214 lbs this morning!
|
Awesome - now if only you shaved your chest and groin hairs you may get to the 210 I suggested 
__________________
Robert "TheLegacy" Warren
Chief of Marketing and SEO
Skype: robjameswarren
"Wise men talk because they have something to say;
fools, because they have to say something." - Plato
|
|
|
|
|
10-16-2009, 06:03 PM
|
#7
|
|
Rochard
should edit this
Funbrunette's BITCH!!!
Join Date: Dec 2002
Location: Eating Cherries
Posts: 2,064
xBucks: 56,145
|
Quote:
Originally Posted by TheLegacy
Awesome - now if only you shaved your chest and groin hairs you may get to the 210 I suggested |
Smart ass.
My balls are smooth as a baby's bottom. Makes my cock look bigger. Although that's not really much of an issue with me now is it?
__________________
ROCHARD IS OMNIPRESENT
Director of Products & Services | YNOT
Skype rochardbuss
|
|
|
|
|
10-16-2009, 06:37 PM
|
#8
|
|
TheLegacy
is Bi - Sexy
Moderator
Join Date: Aug 2003
Location: Brantford, Ontario, Canada
Posts: 2,900
xBucks: 61,449
|
Quote:
Originally Posted by Rochard
Smart ass.
My balls are smooth as a baby's bottom. Makes my cock look bigger. Although that's not really much of an issue with me now is it?
|
In that case may I suggest a penis reduction? Should take off another 3 pounds or so
__________________
Robert "TheLegacy" Warren
Chief of Marketing and SEO
Skype: robjameswarren
"Wise men talk because they have something to say;
fools, because they have to say something." - Plato
|
|
|
|
|
10-16-2009, 04:01 PM
|
#9
|
|
Scott-ATCI
is Newbie
Citizen X
Join Date: Sep 2009
Location: Saint Louis, MO
Posts: 9
xBucks: 967
|
Sneeze and you'll be at mine.  |
|
|
|
|
10-17-2009, 09:32 AM
|
#10
|
|
plugin
should edit this
Senior Member
Join Date: May 2005
Location: Macedonia
Posts: 848
xBucks: 14,160
|
You should be eating at least 1200 calories per day to keep your body from going into starvation mode
__________________
|
|
|
|
|
10-17-2009, 12:28 PM
|
#11
|
|
TheLegacy
is Bi - Sexy
Moderator
Join Date: Aug 2003
Location: Brantford, Ontario, Canada
Posts: 2,900
xBucks: 61,449
|
Quote:
Originally Posted by plugin
You should be eating at least 1200 calories per day to keep your body from going into starvation mode
|
http://wiki.answers.com/Q/How_many_c...s_are_in_semen
The average ejaculate contains about 3-5mL of fluid, is comprised of mostly sugars and various proteins. Overall, each ejaculate is between 5 and 7 calories
Well at least he doesn't have to give up his snacks jk
__________________
Robert "TheLegacy" Warren
Chief of Marketing and SEO
Skype: robjameswarren
"Wise men talk because they have something to say;
fools, because they have to say something." - Plato
|
|
|
|
|
10-22-2009, 10:44 PM
|
#12
|
|
sharky
is promoting dating
Citizen X
Join Date: Jan 2003
Location: Tampa
Posts: 28
xBucks: 388
|
Congrats my friend.
__________________
Sharky
icq: 1242876
Radical Cash - Paying affiliates on time for 6 years and counting!
|
|
|
|
|
10-23-2009, 07:07 AM
|
#13
|
|
sobhoupe73
should edit this
Citizen X
Join Date: Aug 2009
Location: United States
Posts: 6
xBucks: 1,774
|
Rochards Diet
the less sugar in your diet the better. Any sugar you do get should come from natural sources like fruits and milk. I would avoid granola like the plague
|
|
|
|
|
10-26-2009, 03:00 PM
|
#14
|
|
TondaB
should edit this
Senior Member
Join Date: Sep 2002
Location: OC, CA
Posts: 229
xBucks: 10,930
|
Congratulations on your weight loss! Keep up the good work...
__________________
ICQ: 61462417
|
|
|
|
|
11-03-2009, 03:26 PM
|
#15
|
|
punker barbie
is happy
Member
Join Date: Jan 2004
Location: southern cali
Posts: 87
xBucks: 1,087
|
Congrats babe!
__________________
|
|
|
|
|
11-03-2009, 06:37 PM
|
#16
|
|
Rochard
should edit this
Funbrunette's BITCH!!!
Join Date: Dec 2002
Location: Eating Cherries
Posts: 2,064
xBucks: 56,145
|
Quote:
Originally Posted by punker barbie
Congrats babe!
|
It's all for you really.
__________________
ROCHARD IS OMNIPRESENT
Director of Products & Services | YNOT
Skype rochardbuss
|
|
|
|
|
11-03-2009, 06:57 PM
|
#17
|
|
fatfoo
is loving Karen O
Citizen X
Join Date: Aug 2003
Location: toronto canada
Posts: 125
xBucks: 3,662
|
Weight loss is good. Keep it up.
|
|
|
|
|
11-07-2009, 05:34 PM
|
#18
|
|
Funbrunette
is Travelling the
world!
CORRUPTED ADMIN!!!!!
Join Date: Aug 2002
Location: Montreal
Posts: 8,933
xBucks: 298,317
|
How about some pics darling? Keep it up! |
|
|
|
|
11-07-2009, 07:57 PM
|
#19
|
|
Rochard
should edit this
Funbrunette's BITCH!!!
Join Date: Dec 2002
Location: Eating Cherries
Posts: 2,064
xBucks: 56,145
|
Quote:
Originally Posted by Funbrunette
How about some pics darling? Keep it up! |
You first.
__________________
ROCHARD IS OMNIPRESENT
Director of Products & Services | YNOT
Skype rochardbuss
|
|
|
|
|
11-08-2009, 08:51 AM
|
#20
|
|
Funbrunette
is Travelling the
world!
CORRUPTED ADMIN!!!!!
Join Date: Aug 2002
Location: Montreal
Posts: 8,933
xBucks: 298,317
|
Quote:
Originally Posted by Rochard
You first.
|
Look at my avatar!  |
|
|
|
|
11-09-2009, 08:32 PM
|
#21
|
|
Rochard
should edit this
Funbrunette's BITCH!!!
Join Date: Dec 2002
Location: Eating Cherries
Posts: 2,064
xBucks: 56,145
|
Quote:
Originally Posted by Funbrunette
Look at my avatar! |
You want me to get off looking at a tiny thumbnail? I need more.
__________________
ROCHARD IS OMNIPRESENT
Director of Products & Services | YNOT
Skype rochardbuss
|
|
|
|
|
11-09-2009, 07:25 PM
|
#22
|
|
punker barbie
is happy
Member
Join Date: Jan 2004
Location: southern cali
Posts: 87
xBucks: 1,087
|
paging rochard! its your turn to post pics. your lady fans want to see.
__________________
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
|
|
Hybrid Mode