Mark,
My favorite thing to do ever since I became a network administrator is to run my own mailserver.... You get to see the entire mail exchange, and at the very least you know that no one else but you snooped on your mail on your side.... Not to mention, you can setup a free mail server relatively quickly and integrate mysql, spamassasin, and even anti-virus software.
Let me know if you need to do that, otherwise, I would check out GMail from google... I don´t have an account, but I´m sure if their Spam algorithm is anywhere near how good their search engine algorithm is, then they got a good one on their hands... not to mention 1gb of space!?
Good luck!
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Miami..... what more can I say....
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