|
02-24-2009, 01:26 PM
|
#1
|
|
Visualad
is massaging his Schram
SeXy TiMe!
Join Date: Feb 2003
Location: Europe
Posts: 1,618
xBucks: 43,741
|
The battle has begun.
Battle for the beach that is!
Targets: Make delts wider.. Make pecs biiiiigger.. Make them abs ripped and shining.. Loose about a pound in fat.
The battle is on folks.. Im hitting the gym harder than ever before. The treadmill is crumbling under my hammering feet..
Its not gonna be pretty.. But I will win.
See you guys on the beach.. right? :-)
|
|
|
|
02-24-2009, 03:49 PM
|
#2
|
|
Evil Chris
is drinking Heineken
Clone of myself
Join Date: Aug 2002
Location: Montreal
Posts: 12,984
xBucks: 403,351
|
Be careful Visualad. Take a multi-vitamin and also remember to eat well too whenever starting any new workout scheme or regimen.
Us 40+ people need to take extra care of ourselves.  |
|
|
|
|
02-24-2009, 03:53 PM
|
#3
|
|
Visualad
is massaging his Schram
SeXy TiMe!
Join Date: Feb 2003
Location: Europe
Posts: 1,618
xBucks: 43,741
|
Quote:
Originally Posted by Evil Chris
Be careful Visualad. Take a multi-vitamin and also remember to eat well too whenever starting any new workout scheme or regimen.
Us 40+ people need to take extra care of ourselves. |
mm.. Youre right there.. Im closing in on the 45yo mark soon.. My biceps AINT growing like they used to.. Gotta hammer them harder than ever!
Im feasting on vitamins and minerals on a daily basis btw.. ;-) |
|
|
|
|
02-25-2009, 04:54 PM
|
#4
|
|
Rochard
should edit this
Funbrunette's BITCH!!!
Join Date: Dec 2002
Location: Eating Cherries
Posts: 2,064
xBucks: 54,640
|
Quote:
Originally Posted by Evil Chris
Be careful Visualad. Take a multi-vitamin and also remember to eat well too whenever starting any new workout scheme or regimen.
Us 40+ people need to take extra care of ourselves. |
Dr. Evil Chris has spoken.
__________________
ROCHARD IS OMNIPRESENT
Director of Products & Services | YNOT
Skype rochardbuss
|
|
|
|
|
02-24-2009, 04:53 PM
|
#5
|
|
Evil Chris
is drinking Heineken
Clone of myself
Join Date: Aug 2002
Location: Montreal
Posts: 12,984
xBucks: 403,351
|
I really should get back on the treadmill a few times a week.
|
|
|
|
|
02-24-2009, 06:00 PM
|
#6
|
|
DrChango
is the sales monkey!
Citizen X
Join Date: Jan 2009
Location: AZ
Posts: 303
xBucks: 7,413
|
Drink tons of water. If you're really pushing the workouts, even if you're not going ballistic in the cardio department, you're going to need to drink a lot all throughout the day. Even a sedentary person needs to drink nearly a gallon of water a day. If you're pushing your workout, you should make it at least two.
Pleasant side effect of proper hydration: when you sweat, you don't stink quite as bad, and you don't wake up with morning breath=)
|
|
|
|
|
02-25-2009, 04:08 PM
|
#7
|
|
NicAngel
is a beautiful badass
Member
Join Date: Jun 2008
Location: san diego, ca
Posts: 123
xBucks: 2,857
|
we need pics of this amazing transition!
__________________
Peek$Cash v2.0 is now LIVE! 180 day tracking cookies and MORE! Ask me about our $100 bonus payouts.
ICQ:400925426
|
|
|
|
|
02-25-2009, 04:22 PM
|
#8
|
|
Cyndalie
is not it.
Marketing Director / SEO
Join Date: Aug 2002
Location: Philadelphia
Posts: 2,334
xBucks: 76,339
|
I'm down 10 from October, and have 10 more to go by June. I should be bikini ready by August!
__________________
Hardcore, Blowjobs, Gay, Wives, Lesbians, Gangbang, Movies, Tranny, Interracial, Teen....
16 Sites, $35 PPS/ 60% Revshare :: Capitalize on Experience
Cyndee - Director of Marketing & SEO |
|
|
|
|
02-25-2009, 04:57 PM
|
#9
|
|
Visualad
is massaging his Schram
SeXy TiMe!
Join Date: Feb 2003
Location: Europe
Posts: 1,618
xBucks: 43,741
|
it would go faster if I could just STOP enjoying life. But I fucking love eating all the good food.. ;-)
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
|
|
Hybrid Mode