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Old 02-24-2009, 02:49 PM   #1
Evil Chris
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Be careful Visualad. Take a multi-vitamin and also remember to eat well too whenever starting any new workout scheme or regimen.

Us 40+ people need to take extra care of ourselves.
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Old 02-24-2009, 02:53 PM   #2
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Be careful Visualad. Take a multi-vitamin and also remember to eat well too whenever starting any new workout scheme or regimen.

Us 40+ people need to take extra care of ourselves.
mm.. Youre right there.. Im closing in on the 45yo mark soon.. My biceps AINT growing like they used to.. Gotta hammer them harder than ever!

Im feasting on vitamins and minerals on a daily basis btw.. ;-)
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Old 02-25-2009, 03:54 PM   #3
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Be careful Visualad. Take a multi-vitamin and also remember to eat well too whenever starting any new workout scheme or regimen.

Us 40+ people need to take extra care of ourselves.
Dr. Evil Chris has spoken.
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