But Angelique, my best friend and porngirl, has completed I don't know how many Ironman and half Ironman. She is training for one right now but I'm not sure which.
She cracks me up. She often says she has never really completed or finished anything in her life. DUH! I have the utmost respect for her and her discipline...
I ran NYC back in the day. You've got just over a year to train, so take it slow, consistent and build gradually...there is a ton of training literature available, just take a conservative approach for the next few months...depends on your goals too - are you training to finish or set a record?
...And make sure you are involved in a weight training program throughout or when you are done you will look like a runner, and you don't want that!
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I ran NYC back in the day. You've got just over a year to train, so take it slow, consistent and build gradually...there is a ton of training literature available, just take a conservative approach for the next few months...depends on your goals too - are you training to finish or set a record?
...And make sure you are involved in a weight training program throughout or when you are done you will look like a runner, and you don't want that!
Hey Joe, thanks for the tips.
It's a matter of fact that i have one my good buddies helping me with training, he is a former triathlete and owns his own gym here in Atlanta.
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